I'd like to start running in the street 2 - 3 times a week. I've done no exercise for the last 14 years !! I'm not overweight or unwell. I have a lot of enthusiasm but no experience!
Realistically, how long will it take me to reach a stage where I can run for an hour / hour and a half in one session?
And realistically how long does it take til you can say something really impressive like "I'm training for a half-marathon"? Are we talking years?!
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starting running - how ambitious to be?
11 replies
Sweetpeasandcarrots · 17/03/2016 11:35
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