Can you really loose weight just with walking?
I have been looking into it online and there are conflicting views.
I have a problem with my shoulder and at times exercise makes it much worse.
I am happy to go to the gym and do a hilly walk at a fast pace I just don't want to do anything that uses my shoulder.
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Walking for weight loss?
17 replies
Slowprogress · 09/02/2016 07:37
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