Breast Feeding and Supplements

(1 Post)
olrose Mon 01-Feb-16 11:32:03

Has anyone had any advice on whether it is okay to take supplements when still breast feeding.

I have been getting back into running to get fit and again and I am feeling a little drained. I have a seen a protein recovery and maintenance powder drink that I thought might help: www.pricedropdonkey.com/cheap-health-beauty/vitamins-supplements-nutrition-deals

My only thought though is whether this is okay to take and then breast feed. I don't see anything strange in it and let's face we eat enough preservatives and addiditives without choice in our ready meals etc. So is there any issue I am overlooking?

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