Just had a new programme devised at the gym involving lots of interval cardio and super sets for abs/legs. Its seems to be working - I'm certainly feeling the pain - but why/how does it work better doing it this way than a more traditional way?
Please or to access all these features
Please
or
to access all these features
Chat to other fitness enthusiasts on our Exercise forum.
Exercise
Please create an account
To comment on this thread you need to create a Mumsnet account.