Pole dancing stretch DVDs

[polealltheway]

Can anyone recommend a really good stretching DVD for pole dancers?

My shoulders neck and back get very tight and I want to improve flexibility too.

[polealltheway]

Anyone?

[BettySwollocksandaCrustyRack]

Try Althea Austin - she is a poler who does a few stretch dvd's I believe.

[polealltheway]

Betty - thank you I will have a look