I've never really done any exercise and I'm pretty unhealthy tbh. I know this needs to change but I don't know how! I have an 24 month old and an 8 month old. They will have to exercise with me as I have no help, babysitter etc. and I can't afford to put them in a crèche. Any ideas?
Walking while they snooze in pushchair? There's Lots you can do at home either while they are sleeping or while they watch you and laugh! Sit ups Press ups Squats Lunges Plank. Get a DVD from the library if you think you'll lack motivation or maybe you need help wit how to do the exercises. And more walking!
Double pram, long afternoon walks, or even just to the shop/park and back. Pushing 2 children around is quite the workout. As is the general up and down the stairs changing nappies/ wiping/ cleaning that comes with 2 small people. When mine were a bit bigger (baby was about 1) my council gym ran a crèche in the morning that coincided with a class. Felt odd to be alone, but good.