I'm going to a huge, very dressy party in June and I want to look halfway decent. My plan is to lose 10lbs (half a stone would be good and 10lbs would be ideal). But my upper arms are horrendous, bad bingo wings. I run and ride for exercise, but need some specific arm exercises for flabby, aging upper arms!
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Horrid, wobbly upper arms! Please give me some exercises to help.
7 replies
Yeehaw · 18/03/2014 11:23
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