Used to run a lot I wAs 16 so not sure it counts, 26 now Really want to start again. Can only run 5 steps before I feel like death. Do I literally just carry on or are there any tips???
Please or to access all these features
Please
or
to access all these features
Chat to other fitness enthusiasts on our Exercise forum.
Exercise
Advice on how to start running????
29 replies
TwittyMcTwitterson · 02/03/2014 17:53
OP posts:
Don’t want to miss threads like this?
Weekly
Sign up to our weekly round up and get all the best threads sent straight to your inbox!
Log in to update your newsletter preferences.
You've subscribed!
Please create an account
To comment on this thread you need to create a Mumsnet account.