I put weight on randomly a few years ago. No big changes to my diet but id been ill a lot and blamed that.
I'm trying to lose it now, because it makes me really unhappy. The exercise I can do is severely limited due to health problems.
A month ago, I started swimming three times a week. I spend at least 30 minutes in the pool each time, and do around 20 lengths. I'm getting faster, but there has been no weight loss, no measurement differences at all. I'm eating normally - around 1,500 calories per day.
When should I start seeing a difference?
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I'm swimming all the time, but I'm still huge.
17 replies
CajaDeLaMemoria · 03/11/2013 18:11
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