It's a new exercise class from Japan. Guarantees to get you fit in 4 minutes - doesn't say how often!
Anyway my regular circuits class is switching to this soon and they've cut the hour down to 25 mins, as apparently we won't need/be able to do any more.
I'm a bit sceptical to say the least and wondered if anyone has experience?
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InternationalPower · 28/08/2013 17:20
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