My calf muscle (on one leg) started to hurt about 4-5 weeks ago when I was running. I had it for a few sessions until one day when I had to walk home. I had about 3 weeks off running. Walking was fine but even a couple of steps of running was painful.
I am back to running this week. I did some stretching before hand. Within about 30 seconds my calf was hurting again and I decided to walk home rather than do more damage.
So, what is going on?
How can I make it better?
Do I need to see 'someone' about it?
Any ideas would be gratefully received. I have a 10 mile race in October and am currently only doing about 4 miles maximum.
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Painful calf muscle when running - what to do.
2 replies
Noseynoonoo · 12/07/2013 09:31
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