Has anyone ever tried Metafit classes?

[Lizzylou]

Are they any good?
The gym is starting 30minute classes, looks scary from the website

[BsshBossh]

Hi Lizzy . My DH does bodyweight exercises and loves them; I do HIIT cardio and enjoy it. This looks like a combination of the two. This link seems to explain it more:

www.getsurrey.co.uk/lifestyle/health_and_beauty/s/2130870_metafit_the_revolutionary_way_to_exercise

It looks fun but tough - right up your alley then

[Lizzylou]

Ooh, next Tuesday at 8pm it is then
Thanks awesome machine Bssh

[BsshBossh]

Report back please!

[McPie]

I love love love Metafit! I do 3 a week and they never get any easier no matter how many times you do them. You do move faster and get more reps in though as time goes by and the fact you end up dripping in sweat leaves you in awe of yourself managing to do a workout that looks so simple on paper but so is not .
Go, enjoy and make sure you keep going as it sure does works.

[Lizzylou]

OOH, thanks Mcpie!
Sounds just what I need

[INeedSomeHelp]

Sorry to resurrect a zombie thread but I just wondered if anyone else has tried Metafit?
I go to boot camp three times per week but not sure if this would just kill me completely.