Im so pissed off with myself- last year I did 2 10k runs AND the Great North Run (finishing at 2hr 26mins) - so its not like I'm a novice.
Due to work commitments and doing a Masters Degree I gave up running once the nights got too dark (and cold!)
Went skiing last week and really noticed how unfit I was so decided to sign up for 10k runs again (and a half marathon in october) thinking I would just glide back into it.
God I struggled- had to keep stopping- couldn't control my breathing.
anyone else found it difficult to 'get back into it' after a break? please tell me it will get better!!
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First run out in about 6 months and I struggled- I don't have to go back to couch to 5k again surely???
4 replies
tiredemma · 05/04/2013 13:06
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