hi I am over 14 st. [bblush] and having had 8 children my body is in a bit of a state ,however, i am trying to pluck up the courage to attempt crossfit.is it a no go?has anyone attempted it as a fattie and was successful?its a lot of money to waste on my yet again new intentions to get healthy and fit.I don't have any issues with the paleo way of eating ( other than sticking to it :) ) as I feel much better low Carbing anyway.
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