Overweight and running, how on earth do i start?

(27 Posts)
happynewmind Sun 06-Jan-13 09:46:03

I'm nearly fourteen stone, I need to lose four stone, I am very unfit, I used to do lots of sport (6 days a week before dc).

I don't know where to start.

Please help.

ScubaSarah Wed 09-Jan-13 21:51:29

Well done happy take it easy and enjoy it along the way

piprabbit Wed 09-Jan-13 22:59:38

Congratulations happy - you'll soon be hooked.

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