Honestly, I hate anything that involves excessive amounts of moving around. As in loathe the very idea of it. But I need to get fitter to go with my (v. slow) weight loss. I am in a quandry.
I should also mention I can't do much that involves running or "pounding" motions with my legs - a few months back I gave myself excrutiating leg pain by doing too much exercise in a short period of time, and it flares back up if I have to run anywhere. Don't know if that will ever go away, bloody hope so. I also suffer from lower back pain (thankyou DS ) if I do too much.
What can I do? I have no idea why people like exercising/sport, all it does is make me hot and sweaty and generally in pain. It doesn't help that the whole time I'm just waiting for it to end so I can actually do something interesting, which makes exercising seem to take forever ...
And before anyone suggests them, these are out:
Anything that involves being in a class. NO.
That goes for those Zumba-type things as well, or anything strenuous that involves being outside. Bigger NO.
Swimming. Too expensive, plus I can't do it without DS as a shield.
This would be so much easier if I could just find something I liked, but even walking (which I do enjoy, but never get to do on my own so never go far) bores me after about an hour. I am casting my net in the hopes that some brainy mnetter will know of a magic exercise routine which is both interesting and can be done indoors, on your own Not that I'm holding out much hope.
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Exercise
What to do when you can't find anything you enjoy?
9 replies
GalaxyDefender · 18/09/2012 07:56
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