Hi All
Please help, I'm a bit frantic! I've worn silly shoes today and managed to get blisters on the soles of both feet [durr emoticon] where the ankle straps join the shoe so the blisters are on the outside part of both feet just in front of my heels.
I'm supposed to be doing a 10k training run tomorrow in preparation for my 10k race on 8th May. What do I do? Put on compeed plasters and go for it? Pop the blisters? Not run until they're gone.
Any advice VERY gratefully received.
TIA
Lu
Please or to access all these features
Please
or
to access all these features
Chat to other fitness enthusiasts on our Exercise forum.
Exercise
Blisters on soles of feet and 10k looming - HELP!
1 reply
HerecometheBelgians · 21/04/2011 17:24
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.