Just looking for a bit of advice really, I am a single mum and find it a struggle to
eat proper meals throughout the day. I cook for my daughter healthy and nutritious food but she eats at very early times so I am not really hungry when she is. During the day I exist on coffees and maybe a small sandwich or a soup. I don't feel hungry at all until around 6/7pm in the evening.However, once she is in bed I go CRAZY with food. I have been known to eat a whole packet of cakes, a multipack of crisps, toast then a full meal afterwards. It's like I don't have an off switch! I guess I am a bit concerned that is bad for my metabolism and that I may start to put on weight. At the moment, I am a healthy weight (I have a BMI of 20) but I don't want my daughter to pick up on my unhealthy eating habits! (I ate all her biscuits the other day and she was not impressed!) I did suffer from bulimia as a teenager but I don't purge anymore, I just binge
Any advice please?
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Eating disorders
I am a classic night time binger :/
1 reply
alwaystimeforgin · 07/10/2016 18:02
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