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Question about exercise

2 replies

Mistymoo · 07/07/2009 08:31

OK, not TTC but not being careful and I would not be too bothered if I did. I was wondering if running and exercise would affect the implantation?

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Mistymoo · 07/07/2009 09:52

Hello - anyone.....

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babyboom1979 · 07/07/2009 13:37

If you are fit, have a healthy BMI and regular periods then you should be fine. However, doctors generally recommend steering away from strenuous aerobic exercise when ttc. Gentle jogging, walking, yoga, pilates are all ok.

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