We've been trying to conceive for almost a year now and still no BFP so we've been looking at some changes we could make to our lifestyle before going to a fertility clinic.
I'm overweight so exercise is a must! I'm already tackling that and now I need to look at diet.
I've tried googling foods for fertility but there are so many different sites, it could take me forever to go through all the information.
What foods or supplements do you know of that are supposed to be good for fertility for both DP and I? I've heard banana for him, wheatgrass for me. Can any of you help me add to the list?
TIA
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What foods are good for fertility for men and women?
17 replies
crunch · 27/06/2008 20:01
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