Best conception vitamin for men?

(4 Posts)
peskyfeelings Sun 26-Jun-16 09:04:53

I'm taking Seven Sea Trying For a Baby, but wondered what vitamin people would recommend for my DP? I want to keep him in optimum health for this baby making business. smile

peskyfeelings Mon 27-Jun-16 08:03:57

Anyone? hopeful bump smile

0dfod Mon 27-Jun-16 08:16:30

Zinc is an essential mineral for male reproductivity and sperm production, you can see from this article how important zinc is in male mammalian reproroductive health. This could be why traditionally oysters are seen as an aphrodisiac as they are high in zinc!

peskyfeelings Mon 27-Jun-16 08:29:41

Thank you Odfod. I will get some Zinc in then!

Is Vitamin C a good one as well? I've read that it is, but don't want to overload on vitamins,

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