We are planning to start TTC in about a year. I'm planning to go on a health kick from January 1st and give up alcohol. I read somewhere that your eggs take 3-4 months to mature, and that your lifestyle during that period can have an impact on them.
Just wondering if anyone else did this and what plan did you follow?
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Conception
Did anyone follow a pre-conception health plan?
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bertiebow · 13/03/2016 15:14
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