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Conception

cycle regulation and herbs

2 replies

babynelly2010 · 24/03/2015 18:35

My past cycle so far
24 days
25 days
27 days
26 days
27 days
25 days
25 days
28 days
25 days
29 days
28 days
They seem to get shorter, this last cycle that lasted only 24 days I had spotting of 4 days and usually have at least two. I get patches of EWCM after OV and suspect I am more oestrogen heavy. I also still have a bit of milk but I stopped BF a year ago. I was wondering if there is herbs that I could take to increase the cycle length to more normal 28 days and decrease spotting before AF. Obviously I haven't taken blood test and not sure about my speculation but would be happy to try something herbal that is is safe to take and not likely to mess my cycle up completely.
Any advice please.

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Rainy34 · 24/03/2015 19:57

Hi babynelly2010
i have been having cycles of 24 days, i have been taking Holland and Barrett slow release busy bee vitamin b complex, over the thee months i have been taking them i have noticed that my luteal phase as increased and that has made my cycles go from 24 days and i think this month i should have a 28 day cycle, which i have not had since being off the pill, i am also taking 2000mg evening primrose oil up until ovualtion to try and balance my hormones as i spot a week before my period is due, i hope this is of some help

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babynelly2010 · 25/03/2015 09:44

thanks rainy, got busy bee b today, wow pill for a horse, huge, and will take maca. Als got angus cactus but will wait to take that.

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