As the title says really.
I have sometimes up to a week of very very light spotting before AF which is a symptom of low progesterone. We have been TTC for a few months now and have been trying to eat more spinach and squash seeds and fruit/veg in general but still spotted for 6 days this cycle.
Any tips to naturally increase progesterone levels...... TIA x
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Natural ways to increase progesterone through diet etc? Any tips?
4 replies
Newmom2b · 15/04/2014 13:23
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