Hi all!
I have probably a bit of an odd question! My bf and I are ttc again after having a miscarriage in August. This will be our first baby (well, when it happens it will be!) and obviously I want everything to go well this time if I fall pregnant again.
I've just started going to a yoga class near me which says it isn't suitable if you're pregnant. I've done quite a bit of yoga on and off over the years so I'm not a complete novice.
Do any of you know if it's safe to do normal yoga if you are ttc? Are there any postures you should avoid?
I'm going to try and speak to the teacher before the class tonight but sometimes she can be a bit busy and it's a bit of a private thing to speak about so I don't want to do it in front of everyone queuing up to pay!
Thanks for any advice!
Kirsty
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Yoga whilst TTC
8 replies
Kirsty4278 · 09/11/2010 18:26
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Spirita ·
09/11/2010 21:53
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Spirita ·
11/11/2010 08:04
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