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Childbirth

Hypnobirthing - visualisation - any audio recommendations?

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andpropersteel · 22/06/2016 10:35

Can anyone recommend any recorded ''visualisation'' type CDs/MP3s for pregnancy and labour? Along the lines of hypnobirthing/relaxation.

I have Sophie Fletcher, Katharine Graves, Maggie Howell hypno CDs but they're a mixture of relaxation and affirmations with only a little bit of guided visualisation, and I'd like to do more but can't seem to find anything when I google it.

Any recommendations?

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Sophia1984 · 24/06/2016 21:35

The Wise Hippo CDs I have have more visualization on :)

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andpropersteel · 24/06/2016 21:47

Thank you so much! I'll check it out

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