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Childbirth

Post-natal exercise DVDs which June? (7mpp)

4 replies

littleraysofsunshine · 12/09/2014 07:30

Couldn't find another thread topic for post natal?

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littleraysofsunshine · 16/09/2014 20:58

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redexpat · 18/09/2014 20:28

I'd recommend zumba gold. It worked for me. is good for the pelvic floor.

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TwoLittleTerrors · 19/09/2014 15:28

I'm confused by the topic. Are you 7mo post partum and looking for an exercise dvd? What is the June business?

Anyway at 7mo you can do normal exercise dvd I would think!

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littleraysofsunshine · 22/09/2014 22:28

*one not June lol

I have recti divarication

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