she is 13 and for the last few months she has been telling me that she feels low , anxious in certain situations, low level bullying, messed up friendship groups , low self esteem & not sleeping well . saw gp a month ago who referred us to the school nurse. she told my daughter you can only change yourself not others and she took this to mean others were right to bully her and why should she change she didn't do anything wrong!
nurse said I need to be stricter with her and take her phone off her at night so she will sleep better.we had a huge row last night and in the end at 11pm I gave the phone back.she wouldn't let me sleep and everything I suggested was wrong and she didn't want to try any of it.
I suggested we went for a long country walk today but she won't come with me.
she keeps saying her friends don't want to spend time with her and it breaks my heart I don't know how to help her and its getting me down
any advice ?
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Child mental health
think my daughter is depressed. no idea how to help
4 replies
wonderingwendy · 10/04/2014 11:39
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