Chinese food

(3 Posts)
TTwidow Fri 22-Jul-16 19:01:56

What would you say is the least calorific food on a Chinese take away menu?

FoofFighter Fri 22-Jul-16 19:06:25

going by Slimming World's syns system, (which is 1 syn per 20 cals) the lowest one I seem to remember are chop suey, chicken and mushrooms, chicken in oyster sauce. with boiled rice.

FirstTimeMummy25 Sun 24-Jul-16 22:21:06

When I was doing SW I worked out chicken chop suey with boiled rice was best, I always go for this now as I actually prefer it

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