Diet with IBS

(1 Post)
Forsythja Sat 09-Jul-16 15:52:52

I've been really good for a month - keeping under 1200 calories per day but not lost much.

I've now been told I have IBS -C. Is this stopping me lose weight.

Also not sure how to continue dieting whilst also avoiding certain foods. Gluten free foods seem high in calories,

It's early days so need to work it all out.

Is anyone else in the same boat?

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