When I lost weight a few years ago (combination of sensible eating, a bit of calorie counting and exercise) for a while I cut out bread (and cakes/treats) during the week, as I felt I ate a lot of it and it was contributing to weight gain. Through a combination of injury and pregnancy for the best part of 3 years I need to lose all that weight again although I'm finding it tough with baby DD to get the time, especially when I am still going through some rehab for my injury.
Anyway, I seem to have gone off on a tangent a bit. I've found myself eating a lot of bread again, particularly toast at lunch as DD loves it so I tend just to have some with jam/philadelphia while feeding her as it's easy. What could I have instead of bread in a similar snacky vein? I sometimes have melba toast or pate and oatcakes but tend to get a bit bored of it after a while. Suggestions welcome!
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Calorie-counting
Alternative to bread
5 replies
espa · 11/08/2015 12:03
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