Could do with some fellow breastfeeding dieters. Been doing mfp for about a week now but not very successfully as bf makes me so hungry, also I've only just found out how many calories I should be having per day (1500).
Trying to do relatively low carb too, as I read that bfing women should be eating 65% protein, although I don't know how much fat and carbs to adjust my goals to
Also be interesting to chat to others about low calorie foods... I'm trying to eat really healthily - no processed foods etc, but finding it hard as I have an addiction to biscuits, cake and ritz crackers! And of course chocolate
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Calorie-counting
Anyone on mfp and ebf?
8 replies
Lillamyy1 · 09/06/2015 10:36
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