Hi, I've recently started cutting down ready for my holiday at the end of Aug. also my 3 year old asked me why I had a big bum
I'm not calorie counting per se because I haven't got the time but I've cut down lots and am eating quite healthily most days.
I'm still tempted by the odd treat though and I think a massive motivation for me would be if I knew I was coming on here every evening to list what I'd eaten that day. Does anyone else else think this would help them? If so, please join!
I also think it might be helpful to see what others are eating to give me ideas for healthy snacks and meals.
Also, is anyone excercising as well as cutting down? I haven't got the time to do any 'proper' excercise (sahm with 3 dc, dh works long hours, no family nearby etc) but I've been doing squats and arm lifts when the dc are playing and have also been hula hooping in the garden - I find this a really good way to tone up my stomach. What excercises are others doing? Any tips for excercises that can fit around the dc?
I will be back this evening to list what I've eaten and what excercise I've done today - hopefully this'll keep me on track this afternoon