Family Cooking Advice Booklet

(2 Posts)
ADV: flowerppower Tue 02-Aug-16 10:49:38

Would you like to be clever with food and try and make what food you have to go further or to make some different meals?
So often we turn to the takeaway menu because we think there is no food in the house or it feels like too much trouble. Perhaps with a few ideas we could throw a meal together using different key ingredients.
Having a set of staples in the cupboard is the key to rustling up a quick meal.
This booklet is written in an easy and informal style to help make changes around food habits.
The topics that are covered are:
•Nutrition Basics
•Cooking From Scratch
•Ways to cook more healthily
•Eating as a family
•Staples to have in the cupboard
•Eating Fruit and Vegetables
•How to Cook on a Budget
•Recipes

WiseAboutFood Tue 09-Aug-16 18:29:00

boost

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