Hope you all had a lovely Christmas, and that Santa brought you everything that you deserved!
By now, I'm guessing that many of us will be rather tired of chocolates and stodgy food. Mince pie anyone?
So. The next low carb Bootcamp will be starting on 7 January. It will run for 10 weeks, which will take us to mid-March. The idea of Bootcamp is that we have an initial strict fortnight, which will see a significant amount of weight loss, followed by a more relaxed 8 weeks.
Overall, if you follow the rules, you can expect to lose anything up to 20lbs in this time period.
So who is in?
If you want to join us, add your name to the list and tell us what your aims/objectives are.