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Mumsnet Discussions: Big / slim / whatever weight loss club : How to keep it off? (3 messages)
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Contact the poster Contact mumsnet about this post By Bonnycat on Tue 04-Nov-08 16:22:33
HI,i have lost 4 stone since xmas but am finding it very hard to keep it off.
Already 4 lbs has crept back on since August sad
Does any one have any words of wisdom for keeping it off?
I find im either having a diet day so being quite strict with myself or going at it hell for leather and eating everything in sight!
I want to try to enjoy everything in moderation but find it so hard.
TIA
Contact the poster Contact mumsnet about this post By compo on Tue 04-Nov-08 16:23:41
try to be good in the week and let yourself have the odd treat at the weekend (words I should use myself blush)
that is amzing weightloss by the way, how did you do it?
Contact the poster Contact mumsnet about this post By Bonnycat on Tue 04-Nov-08 18:11:23
HI,
I followed Slimming World but did only green days as im a simple creature and found it hard to get my head round both together,plus i love pasta smile


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