Which Diet?

(5 Posts)

I am a diet coke addict too - it is my only vice!!

Go onto the app MFP - it was a bit of a lightbulb moment for me smile

Just posted in BIWI's thread- this has really worked for me. I too have a sweet tooth!

MarmMummy Wed 08-May-13 06:52:17

Ok! Will give it a whirl!! Thanks for replying smile

HeySoulSister Tue 07-May-13 22:32:41

cut out the sugar and watch it drop off

MarmMummy Tue 07-May-13 22:17:06

So, I am about 11stone 11 ish, with a real tummy...... Feel very frumpy and extra weight doesn't suit my frame or my face. Any advice on which diet to follow? I've done WW fairly successfully on the past, but felt it wasn't very healthy. Have also read Alan Carr and that worked pretty well too. Feel like I need a 3 day instant fix to motivate me and sort out my appetite, then something manageable in the longer term.
Any recommendations?! If it helps to know this I am a diet coke drinking, chocoholic with a sweet tooth!!!!wink

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