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5-2 diet - Can i have some idea of what to eat on a fasting day please?

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Ninablue Mon 04-Feb-13 09:10:14

Good morning, Im just starting the 5-2 diet and Im looking for some ideas of what i can eat today? Just had a white coffee. Im going to get the book but i have been reading up on all the threads. Thanks so much...

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Ezzza Mon 04-Feb-13 11:43:37

Here's some. All the best with it. Come and have a chat with us on the latest thread. Lots of good ideas over there. smile

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Ninablue Mon 04-Feb-13 12:18:40

Thank you Ezzza...smile

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