Threads in this topic will auto-delete after 90 days.

beginners Pilates DVD?

(3 Posts)
AllOverIt Wed 13-Feb-13 19:40:42

Bump

AllOverIt Tue 12-Feb-13 15:33:28

Bumping because I want to know too! I have hip impingement in both hips and I have back problems. I also need to improve my flexibility. blush

whatsforyou Fri 01-Feb-13 19:37:04

Just looking for a bit of advice please smile
I have had a prolapse since ds was born 16 months ago so can't do any high impact exercise which is ok because I love cycling but have just been told by my physio to avoid crunches too. I still have a bit of a jelly belly so was going to try Pilates. I probably won't manage a class regularly so was looking for a good DVD for beginners but which gets results. Any recommendations mumsnetters?

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now