LCHF diet - Newbie with some questions

(2 Posts)
CwtchesAndCuddles Sun 20-Jan-13 11:32:42

I've been following this for a few days, need to loose quite a bit of weight but would be happy with steady loss.

I already feel better for not eating carbs and have not had any cravings or been hungry eating this way.

How many carbs do you allow yourself daily and what is your average weekly loss?

Is this the plan of the bootcamp thred?

BlackAffronted Sun 20-Jan-13 14:33:30

Yep, come join us on Bootcamp smile

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