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I get breathless just walking upstairs. 30 day Shred dvd has arrived today, I haven't taken the wrapper off yet. Seriously scared! There's no way I will be able to do it without either passing out, having a heart attack or at the least throwing up But I have just lost 1 stone from an amazing diet called Influenza (only another 3 to go) so I need to tighten up all that loose flab.