Looking to start doing Slimming World - Advice please

(1 Post)
Katnisscupcake Tue 27-Nov-12 14:40:07

Hi there,

I haven't been on a diet since I had DD 3.5 years ago and it's getting to the stage where I really need to reduce my size.

I am thinking of doing Slimming World as some of my friends really rate it, but I don't actually want to join a group, I'd like to just do it on my own. Pre-DD I used to do WW on and off if I just wanted to lose a bit of weight and I never joined a group then either, but it seemed to work for me fine.

So I guess what I need to know are the basics and also, if I need to get some books, where is the best place to get them from (without joining a group) and which ones should I get so it just gives me the basics...

TIA for your help.

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