I could really do with some help. I don't know what sort of help tbh, maybe something to guide me through what I am feeling. I am am either sobbing or completely still and watching a show on the iPad, sort of displacement on what has happened. With the dc I am serene, if that's a good word. With dh I am angry and irritable.
I have been freezing cold all day, and I know the house and I are warm.
I am quite frightened of how I feel and all the memories crowding in as it makes me feel out of control iyswim. I expect I will look at this later and think " what tosh, and self indulgent" and then burst into tears.
I don't know what to do to get through it. What do you do?
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Bereavement
My dm died today
92 replies
Lavenderhoney · 10/10/2013 16:31
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