dd is 12mo. On early side for 1 nap I know.
Routine up to 9mo was - wake 6.30ish, nap 9.45-11.00, nap 2-3.00/3.30, bed 6.45 or 7 (sometimes slept through other times didn't)
Routine started to get to - 6.30/7- wake, 10.00-11 (I would wake if not awake by then) 3.00/3.30-4.00/15( I would always wake by then).
I felt I was always having to wake her to preserve next nap or night sleep. She was taking between 30mins to 1hr to settle for every pm nap, then about 20-40mins at bedtime.
I decided to try for 1 nap at noon after early lunch. Was great four 4 days!
Routine was - 7.30- wake, 12.00-2.00 (or 12.30-2.30) nap, 6.30-45pm - bed for night slept through til 7.30 next morning.
However last 2 days she has been waking earlier in the morning. Yesterday 6ish, Today she was restless, wakful from 5am!
Should I go back to 2 naps, alternate 1 and 2 naps or stick to 1 for a bit longer and hope dd adjusts?
What did you do?
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Behaviour/development
did you alternate 1 nap and 2 nap days?
24 replies
Madallie · 03/01/2013 08:44
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