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What time does your toddler wake up?(57 Posts)
Please help solve an argument in our house.
DS is 18 mo and wakes up crying every day about 6am after just 10.5 hrs sleep. Goes to bed and is asleep by 7.30pm. He is still tired when he wakes but refuses to go back to sleep.
Why time do your LO's wake up and how much sleep do they have at night?
I wouldn't shorten his daytime nap and I think putting him to bed a bit earlier will probably help. I think the norm is 10-12 hours at night and 1.5-2 hours during the day.
The other thing I thought of - and this is a bit random - is that grizzlyness and dark circles under the eyes are both signs of dehydration. Could it be that he's really thirsty when he wakes rather than being tired?
Mine are both 7pm - 6.30am sleepers so they aren't mythical (but I'm lucky, I think!)
Usually not less than 9 hours after she went to bed (I am very lucky). So if she goes to bed late, she wakes up late. If she goes to bed at a sensible time (ie before 9), she will sleep until 8 am. She also has a 1.5 hour nap in the afternoon.
I do feel for the parents of early risers. My oldest child didn't get up appallingly early but he was never a great sleeper and rarely went to sleep before 10 or 11 at that age if he'd had a daytime nap. He never seemed to need more than 8 hours sleep until he was past 16.
Thanks all for replies. On phone so can't name check.
He has a law supper at about 6 normally as nursery give them tea about 3.30. He's usually ready for brekkie at 7 but not crying for food iykwim?
Weirdly he didn't wake up until 7am today after going to bed at 7.45. Introduced pillow and duvet in prep for him having a bed in a few months' time so unsure if that contributed? He also had a good 1.45 nap yest too.
It's all so baffling!!!
I'm still taking away from this that he sleeps less than most his age which is interesting.
2.5 yr old DS bed at 7.30 (asleep by 8) awake and chatty at 6-7am. Naps for 1.5 - 2 hrs during the day. Sleeps from 12-4 on weekends as we cuddle up in a big bed and he swims on weekends. At nursery they think this much sleep is ok.
DS 22 months goes to bed usually at 7:30pm, and is awake between 6:30am - 7:30am, so around 11 - 12 hours. Occassionally, he'll sleep less or more. Naps range from 2 - 3 hours.
OP have you tried a high carb snack just before bed?may be waking earlyish if hungry so a snack like toast/ bagel etc may fill him up ( this would be as well as normal milk). Dd is 2.5,bed at 7.45 and usually have to wake her at 7.30. She has a nap of 30 mins every few days but is sort of outgrowing. She wakes happily every morning but is grumpy as hell when woken from a nap, always has been.
I don't think you need to limit his nap yet. Dd2 is 18 months, she is in bed by 630 or 645, asleep by 7pm and wakes around 7.30am ish. She naps for 2 hours 12.45 to2.45.
Dd1 is 2.10 and starting to drop her nap, but is exhausted so on no nap days goes to bed at 6.30pm and up at 8 am. I always find that if she goes to bed later, ie after 715 pm, she wakes earlier, ie before 7.
It seems to me that sleep begets sleep, it is not helpful if they are overtired and although I always worry if I out the dds to bed earlier than usual, they never wake early and actually often sleep in longer.
So something has got to give as he was up at 5.45am this morning .
Fantail my DS often does a poo to signify that he's ready to get up. I changed him this morning in the dark and then put him back down and he did have another 15 mins of quiet time, but that was it. He's now very aware of what's going on down there and often greets us with "it's a poo!!" and points down below .
Had quite a bit sleep yesterday for almost 2 hours and DH reckons that is why he woke up that bit earlier.
Should we be limiting his nap to an hour? He just feels too young to drop his nap, plus he seems to still need one.
He's starting nursery four days a week soon and so I'll see how that all pans out re:naps etc. He actually sleeps on the mats there for 1.5 hours which tells me he MUST be tired in the daytime as that's quite hardcore!
My DS is 18months and he goes to bed at 7ish and that's him til 7.30/8am the next morning. At the weekends he would sleep longer, obviously because we're not getting up for work and disturbing him, he would usually sleep til about 9ish at the weekends. And one memorable sunday morning he slept til 10.45
He usually has an hour nap in morning time just before lunch, usually about 11/11.30am.
Yes the sleep cycle thing makes sense, I've read that from several sources. Theory is that 7pm is the sweet spot, but I'm finding 7.15 better for DS
DD is 20 months. Asleep by about 7.30. Awake between 6 and 6.30. Has on average 2 hours in middle of day. So about 12 1/2 hours on average.
She has recently started grizzling at 5.30ish, sometime she will resettle, sometimes she needs help. My Mum's theory is that this is when she does a wee and she is aware of the feeling and it wakes her. Could be right as she has started to tell me during the day.
What about putting him down earlier? If ds wakes up from 5:30 onwards, hes up. No resettling. But if he's still tired perhaps try an earlier bed time. Ds is 18 months and needs to be in bed before 7:15 otherwise he wakes up earlier.
Ds 22 months old. Bed at 8pm til 7.30am and one nap mid morning for about 2 hours.
So 13.5 hours in total. He's always been a little darling sleep wise. Coming after his brother who didn't sleep the night through til he was 3, I feel truly blessed.
So I put him to bed a bit earlier last night - was down by 7.15pm. He slept until 6.20am and then I didn't actually go in to him until 6.40am - he was whinging but not full on howling .
Aiming for the same again tonight as I've suspected for some time that he hasn't been getting enough sleep. Also, the Ferber book talks a lot about sleep cycles and by tweaking bed time slightly it can mean he finishes his penultimate cycle that bit earlier so he'll carry on sleeping IYKWIM?
Thanks all for your input on here, very helpful indeed.
LittleMilla I would definitely have a go at putting him to bed earlier as waking up crying is usually a sign if overtiredness.
My DD is 22mo but at that age was having 2hr nap about 12.30-2.30 then in bed by 6.45pm to get up between 6.45am-7.15am.
She has always seemed to need quite a lot of sleep though..(like her mummy )
Dd3 is 22 months she goes to bed at 7.30 and sleeps till 8. I am very lucky I do have ds1 at 3 months waking through the night at early riser so it's just as well dd3 is such a good sleeper.
And just to add, tracking his sleep on an app isn't going to help IMO!! I did this obsessively for the first 18 months. Guess what? DS slept terribly, and I obsessed over the data feeling like a total failure of a mother.
The OP is well aware of her DS's sleep patterns so I don't think a sleep tracking app is going to improve things at this stage.
DS is 2.3. Doesn't matter what time he goes to sleep he always wakes around 6AM. Usually he's asleep by 7.30. He has 1-1.5 hours a night. So he tends to have 11-12 hours sleep in very 24. I wish he'd have more but compared to when he was a baby, it is bliss.
Ds is 2 next week and sleeps 7.30/8 till 7.30/8 and has 1.5 to 2 hours nap at about 2pm.He has always loved his sleep and is one of the most active toddlers I know during the day.
DS 18 months. Bed at 8 (asleep by 8.30ish), wakes up at 7.30.
lindsell two naps just don't happen any more, if he naps in the morning then that;s it.
I have considered putting him to be earlier but I am TERRIFIED it will result in even earlier waking. This morning he woke up at 5:50am!! And went to bed at 7:45pm.
I fear we're slipping back in to early waking again which means I'll need to resort to the Ferber technique of being tough .
Maybe I'll try getting him to bed for 7.15pm tonight. He's needing an earlier nap today (as am I!) which means we're missing
the bloody expensive swimming lesson. All this is nicely coinciding with me accepting a FT job which I start in a couple of weeks.
Sorry for self-indulgent rant.
Have you tried putting him to bed earlier/ having another nap in the day? It's possible that he's overtired and ime that usually means they don't sleep as well and therefore get disturbed/wake up more easily.
Ds1 has always needed quite a lot of sleep, when he was still having a daytime nap (usually of 2hrs) he would sleep 7.30-7ish, he's now 3.8 and doesn't nap but is in bed and asleep by 6.30pm and doesn't wake until between 7.30-8 - I'm lucky I know but then 6mo ds2 makes up for it by waking several times.
Of course every toddler is different and some don't seem to need the sleep but as you say he's still seeming v tired then might be worth trying another nap/earlier bed.
Snoozebaby - you are recommending something that has the same name as your profile. Hmmmm
Cynical me would say you're plugging something. Plus you appear to have a mythical child that most read about...
My 24mo sleeps 7-7 with 2hours during the day. It sounds like you need to track your child's sleep. I use an iphone app called Snoozebaby.
I mustn't complain given he sleeps through every night except when ill.
I did hang out on an early waking thread in sleep for ages though as ds used to be up any time from 4.30pm ? That was solved by a Ferber book but now I've sort of lost perspective on what's 'normal' as I seem to only speak to 7-7 ppl in rl.
General nap is 1-1.5 hrs around midday and averaging 10.5 hrs per night. So max of 12 hrs which just doesn't seem enough. But hey ho.
Sorry not to name check as I'm on my phone. Heating doesn't come on until 6.30 and the bugger is normally awake by then . But then he can sleep until 7.45 at times??
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