I've got anxiety and have a dd following several losses.
As expected, post natally this has really flared up. It will take ages to see anyone on the nhs. It makes it hard to get out and about and completely drains me feeling scared and worried all tge time.
In pregnancy I used hypnotherapy CDS which really helped. Does anyone know if these exist for post natal anxiety?
Thanks.
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Antenatal/postnatal depression
anxiety - home hypnotherapy?
2 replies
squizita · 01/02/2015 11:18
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