I have been feeling low with PND for the past few weeks and finally stopped having wine in an evening.... I feel so rubbish this morning. Really knackered. Kids are at nursery till lunchtime - but there's a post natal exercise class on which I promised myself I would go to. Should I stay home and have a nap or go. I am feeling rather queasy - not sure if all toxins coming out. Had a bit of an upset stomach yesterday - but worried I'll miss out on opportunities on meeting new people right from the start as I didn't go to antenatal classes this time.... urgh.
Please go to the exercise class Tazmo. I sometimes feel like not leaving the house either but find that once I step out, it gets easier. Perhaps it's the feel of the breeze on my face or the activities going on in the street. Plus like you've identified, the classes will be a chance to meet new people and I know that having stimulating conversations with other people helps beat any blues. Good luck xx