To share this sweary meditation video with you

(4 Posts)
LittleMissUpset Fri 25-Nov-16 16:58:13

I'm just getting into mindfulness/meditation to try and help my anxiety, and came across this video on YouTube. It's sweary, but it's so funny, and I find his voice really relaxing!

m.youtube.com/watch?v=92i5m3tV5XY

ShoesieQ Fri 25-Nov-16 17:09:12

Hahahaha - genius! Thanks LittleMiss

LittleMissUpset Fri 25-Nov-16 17:41:06

Glad to help grin

lasttimeround Fri 25-Nov-16 19:02:50

So so good. I'm going to save thus

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