I know IABU but I'm so annoyed! I went to a "Beginners Dru Yoga Class" on the weekend and during the class (2 hours!) I was aware that my shoulders felt tight...this feeling happened right at the start of the class...as soon as we began to move.
I carried on thinking it would ease up and it did....or so I thought!
I woke up the next day with the left side of my neck sort of locked and really painful.
Today it's even worse! I thought a beginners class would be gentle? It only had 2 others in the class so she should have corrected me if I was doing something wrong? Or AIBU?
Please or to access all these features
Please
or
to access all these features
AIBU?
To not expect to put my neck out during a yoga class?
50 replies
user1477282676 · 16/11/2016 08:23
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