To Tell You About High Fat Diet Heaven....

(3 Posts)
user1470043860 Mon 17-Oct-16 15:05:21

It's been a revelation now I've managed to get past the ingrained guilt that eating fat caused.

Take yesterday. Bacon/peppers omlette for lunch. German sausage with rocket and chilli ketchup for lunch and roast chicken with cauliflower cheese and associated other vegetables for lunch. Cheese and pate for a late evening snack.

Good documentary to watch on BBC

www.bbc.co.uk/programmes/b07xwstx

FREE THE FAT!

Sancia Mon 17-Oct-16 15:11:55

You had three lunches? ;)

user1470043860 Mon 17-Oct-16 15:13:56

Ha ha, fair play.

Breakfast, lunch, dinner and a greedy snack.

Fat, as long as it's animal or dairy is basically a health food smile

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